Reality therapy is an approach to counselling developed by dr william glasser in the united states in the 1950s and 1960s choice theory explains why reality therapy works. Reality therapy dr william glasser md 1965 according to bob sullo is a method of counseling based on choice theory and aimed at helping individuals gain more effective control over their own lives. The ten axioms of choice theory the only person whose behavior we can control is our own all we can give another person is information all long lasting psychological problems are relationship problems. Reality therapy is a form of therapy that aims to help people with unmet needs set goals problem solve and create more meaningful connections with others
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