A description of various theories of and theoretical approaches to psychological treatment including psychoanalysis psychodynamic psychotherapy and cognitive behavioral therapy. Description mainstream cognitive behavioral therapy assumes that changing maladaptive thinking leads to change in behavior and affect but recent variants emphasize changes in ones relationship to maladaptive thinking rather than changes in thinking itself. Background essentially narrative therapists see life as a process of storytelling narrative therapy nt is a relatively recent development and it is firmly situated in the social constructivist ap. Psychologists generally draw on one or more theories of psychotherapy a theory of psychotherapy acts as a roadmap for psychologists it guides them through the process of understanding clients and their problems and developing solutions
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